How to Carefully Help People in Recovery

Dylan Maggiacomo

July 16, 2022

When you will help people in recovery, you need to be careful with your words and actions. They are dealing with shame and guilt and may feel unworthy of your love. To avoid further misunderstandings, learn as much as possible about addiction and its effects. Educate yourself, set boundaries, and be an active listener. Encourage them to do service for others. Listed below are some guidelines that you can follow:

Educate yourself about addiction

Before offering to help an alcoholic in recovery, educate yourself about addiction. Many people have no idea that addiction can lead to a deteriorated mental state. In addition, addiction often leads to financial problems. Recovering addicts have to pay off debts and medical bills related to their addictions. Additionally, addiction can cause a range of health problems, including HIV. Recovering addicts may also face problems rebuilding relationships. Recovery can take years, and there’s always a chance of relapse.

Before providing support to an alcoholic, it’s crucial to understand addiction and the various treatment options available. Addiction is a disease that causes a distorted value system that supports its destructive behavior. This can lead to the person suffering from addiction having to limit contact with others and seek help in a variety of forms. Providing support to someone suffering from addiction can be difficult, but understanding the nature of addiction will allow you to offer more effective support and understand their struggles better.

Set boundaries

Setting boundaries is vitally important when helping people in recovery. Addiction recovery is a whirlwind of emotions, and you must be able to communicate with the person you’re helping. By recognizing and setting your own boundaries, you can help them develop a sense of self and identity. To set effective boundaries, you should be able to enforce them. Be sure to set boundaries that are mutually acceptable and that are reasonable for the relationship.

It is also crucial to set boundaries with family members. The addicted person’s family must understand that you’re working toward recovery and you need to determine if they’re on board. A parent setting boundaries may be afraid that their child will use addiction as a way to support their own addiction. If they’re not on board, set boundaries that make it clear that they’re not allowed to give rides or do anything that might encourage their addiction.

Be an active listener

The key to being a good listener is to make a conscious effort to understand what someone else is saying. Humans are wired to talk and enjoy exchanging information with others. Listening shows that you are engaged and attentive to what they are saying. When you are not listening to others, you may become absorbed in the story or end up coming off as uncaring or self-absorbed. As a therapist, you must remember that people often need time to process what they have to say and respond accordingly.

While listening to a person is important for a number of reasons, being an active listener will make you appear more interesting to those you are helping. You will also boost someone’s self-esteem. By learning to be an active listener, you can help them achieve the best recovery possible. And you’ll have a lot more fun doing it! And you’ll be amazed at how much time you can save by learning how to listen to someone else.

Encourage service to others

One of the best ways to boost someone’s self-esteem is to encourage them to serve others during recovery. This is especially true in the early stages of recovery, when there may be too much free time. Providing service to others will provide structure to an otherwise empty day. Not only will this help someone feel good about themselves, but it can also inspire others to get sober as well. And as an added bonus, service can help someone in recovery with social anxiety.

In addition to helping others, being of service to others brings great meaning and life satisfaction. Helping others can make a person remember the good times they had in recovery and strengthen their commitment to not relapse. Being of service also reduces the likelihood of relapse. The act of helping someone else can be a healthy alternative to using maladaptive coping mechanisms that only focus on self-absorption and numbing.

Remain firm in your resolve to go forward

When helping people in recovery, this Bible verse can be particularly helpful. This passage is about negative temptation. While people have the right to take any substance, they must remain aware of how much it can control their lives. Often, this means overusing certain substances. However, this verse teaches that moderation is key. By remaining in control, people can maintain a healthy lifestyle without letting the addiction take over their life.